Group Class Schedule
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY |
|---|---|---|---|---|---|
| 6AM BARRE 45 minutes *By booking only | |||||
| 8AM PILATES MAT BEGINNERS 55 minutes *By booking only | | 8AM VINYASA YOGA BEGNNERS 55 minutes *By booking only | 8AM BARRE 45 minutes *By booking only Trainer: Lindsay |
||
| 9AM VINYASA YOGA BEGNNERS 55 minutes *By booking only | |||||
| 5:45PM VINYASA YOGA BEGINNERS 55 minutes *By booking only | 5:30PM BARRE 45 minutes *By booking only | 5:30PM BARRE 45 minutes *By booking only Trainer: Lindsay | 5:30PM PILATES INTERMEDIATE/ADV 55 minutes *By booking only | ||
| 6:45PM MENS MOBILITY 45 minutes *Men ONLY *By Booking only | 6:15PM PILATES INTERMEDIATE/ADV 55 minutes *By booking only | 6:30PM VINYASA YOGA BEGINNERS/INTERMEDIATE 45 minutes *By booking only |
For further information or to book your session please contact Samantha.
Email: info@thebodyspace.co.za
Cell: 082 673 9291
*All Classes are by booking only and are subject to availability.
“Every moment of our life can be the beginning of great things” Joseph Pilates